https://www.toughloveyoga.com/schedule

Deep Stretch offers active, engaged stretching and smashing techniques with the aim of releasing tension and increasing range of motion in muscles and connective tissue.

We'll work slowly into postures with long holds, deep breaths, and lots of props.

Ideal for all levels of practitioners, from beginners to experienced students, especially those with injuries.

To ensure the safety of our community, we are requiring both teachers and students to provide proof of vaccinationand to wait two weeks after receiving your final shot (2nd shot for Pfizer or Moderna, 1st shot for Johnson & Johnson) to be eligible to take in person classes.

To provide proof, please send a photo of the front and back of your completed vaccination card to our studio manager Nannette at info@toughloveyoga.com. Once the two week period after your final shot passes, you will be given access to a private MindBody membership that will allow you to view and purchase pricing options for in-person classes. Capacity will be limited and we are requiring pre-registration for all classes. No walk-ins please.

Class cards and packages of any kind are non-refundable, non-transferable, and may not be shared between students.